Rehab for the Mind Body & Soul....
Rehab for the Mind Body & Soul....
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The physical manipulation in massage has two major physical effects: Increase in blood and lymph circulation. Relaxation and normalization of the soft tissue (muscle, connective tissue, tendons, ligaments), which releases nerves and deeper connective tissues. 60 minutes is a good choice to get things functioning in the right direction.
90-minutes is the best chance for you to nod off and truly relax. Give yourself some extra time and treat yourself! When it comes strictly down to value for time, the 90-minute session is the best choice.
120 minutes of massage is mainly used to treat musculoskeletal issues, such as strains and lifestyle related injuries. It involves applying sustained pressure using slower strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduces tension in muscle and tissue. It may also promote healing by allowing you to truly disconnect mind and body.
Become addicted to the better you.
Any modality mix is included with your session. Choose which you would like to experience.
Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.
Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles
Light rhythmic movements stimulate the lymphatic system without pressing hard on the vessel. They make the lymph fluid move easily through the nodes and tissues, making sure the fluid doesn't get trapped anywhere.
Compression is an effective massage technique performed by laying hands over a muscle area and pushing down onto the tissues. Hands are then lifted and moved to a different area and then repeated. The pressure of compressions can range from light to very deep.
Trigger point is a taut band of skeletal muscle inside a muscle group. Trigger points are tender to the touch and can refer pain to distant parts of the body. A trigger point massage helps work out those knots and reduce the pain associated with them.
Tantra Massage is an energetically based form of bodywork that begins with a hands-on approach and physical touch. The massage therapist is able to control the energy that is innately within him or herself as well as the energy within the receiver. Key energy channels & centers within the receiver are cleansed, harmonized, balanced, and activated for maximum results. Energy is aroused within the receiver and directed in a very specific way within the body.
*This service is booked for women only*
CST is a gentle practice that focuses on releasing restrictions to the flow of cerebrospinal fluid in order to balance the body's nervous system.
Sports massage can help restore your range of motion, strengthen weakened muscles, extend and relax tendons and much more.
Stretching helps your muscles relax, which in turn accelerates the healing process due to the increased blood, oxygen, & lymph flow.
Select your standard of appearance intended to avoid impropriety or indecency.
Modestly uncovering only the part of the body that is being worked on during massage. The leg is draped to the upper thigh, the back is draped to the lower lumbar region. Draping is rolled & tucked tightly.
Widely uncovering the part of the body that is being worked on during massage. The leg is draped to the mid glute, the back is draped to the coccyx region. Draping is rolled & tucked tightly.
Uncovering the region of the body that is being worked on during massage. The leg is draped to the inner gluteal cheek, back is draped to the sacral region. Draping is rolled & tucked tightly.
The most minimal form of draping, a small towel is used to create a boundary between genitals and therapist as the exposed body is being massaged.
Each enhancement is included in your session. Choose your interest, mix & match.... Go in.
Follow your intuition, it will always lead you to the right place... on a massage table...our massage table.
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